Our holistic support groups offer a safe space for individuals to share their experiences and receive encouragement from others facing similar challenges. These groups focus on the whole person, addressing mental, emotional, and physical well-being.
Navana hosts educational workshops that cover a wide range of topics related to mental health. These workshops are designed to provide valuable information, practical skills, and strategies to help individuals manage their mental health more effectively.
We provide a wealth of resources, including articles, guides, and self-help tools, to support individuals on their mental health journey. Our resources are available online and in print to ensure accessibility for everyone.
